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Today I would like to introduce the start of a four-part mini series exploring swelling and the lymphatic system—what it is, why it happens, proper drainage, and ways to mitigate swelling. Part one begins with the science behind lymph fluid and how accumulation can occur. New parts will be shared each Wednesday for the next few weeks. So be sure to check back weekly as we continue the conversation! As each part is released, they’ll be saved in a new highlights section on my profile, so you can a
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