Our 5 Rhythms
1:09
YouTubeLove Lighthouse
Our 5 Rhythms
Dance the 5 Rhythms | Flowing · Staccato · Chaos · Lyrical · Stillness Move through the wave of the 5 Rhythms—grounding, expression, release, joy, and integration. Each rhythm is both movement and medicine: • Flowing: presence and trust • Staccato: passion and courage • Chaos: release and renewal • Lyrical: joy and creativity ...
3.5K views7 months ago
5Rhythms Movement Meditation Practice
A moving meditation practice. A space to express yourself freely. No experience needed. Just come as you are. 5Rhythms Brno. #5rhythms #brno #5rytmu #seberozvoj #expatsbrno #5RhythmsBrno | Ivan Blazevic
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A moving meditation practice. A space to express yourself freely. No experience needed. Just come as you are. 5Rhythms Brno. #5rhythms #brno #5rytmu #seberozvoj #expatsbrno #5RhythmsBrno | Ivan Blazevic
FacebookIvan Blazevic
717 views6 months ago
Notes from the field, for movement teachers
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Notes from the field, for movement teachers
YouTubeAdamBarley
89 views1 month ago
Amy Dee on Instagram: "Force of Nature is a weekend of embodied discovery through the 5Rhythms® movement practice, where we move to remember. To remember our natural, untamed intelligence, to awaken the spark of life that we each carry, to ignite the power within—and to stand up for the disenfranchised, to rise for justice, and to face the forces that deny us our personal and collective birthright to live free, whole, and unbound. Together we’ll dance, exploring and moving with raw honesty, brav
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Amy Dee on Instagram: "Force of Nature is a weekend of embodied discovery through the 5Rhythms® movement practice, where we move to remember. To remember our natural, untamed intelligence, to awaken the spark of life that we each carry, to ignite the power within—and to stand up for the disenfranchised, to rise for justice, and to face the forces that deny us our personal and collective birthright to live free, whole, and unbound. Together we’ll dance, exploring and moving with raw honesty, brav
Instagramamydhindsa
249 views3 months ago
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