Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

In a study conducted at the Universities of Jyväskylä and Eastern Finland, more screen time since childhood was associated with better cognitive processing in adolescence. According to one of the ...

What can a cognitive processing therapist help with? A cognitive processing therapist can help people who have experienced trauma to challenge negative thoughts and false, unhelpful beliefs and begin ...

A nootropic is a substance that, if used properly, safely enhances the cognitive functions of the user. As public interest in cognitive enhancers escalates, the demand for high-quality evidence on the ...

Cognitive restructuring is a technique that helps people change the way they think. It is part of numerous types of psychotherapy, including cognitive behavioral therapy (CBT). Cognitive restructuring ...

Cognitive restructuring techniques deconstruct unhelpful thoughts and rebuild them in a more balanced and accurate way. Most people experience negative thought patterns from time to time, but ...