Nutrition, exercise and sleep help children stay focused, attend school regularly and perform better academically.

The beginning of the school year is all about routines and procedures. Teaching students how to line up. Where to return materials. How to choose a book from the classroom library. It is also the ...

Physical activity has known benefits for people and their overall health, including brain health, disease prevention and increased life expectancy for many. Exercise breaks also can help student ...

Classroom routines, assuming they are reasonable and well thought out, can help students and teachers alike. Today’s post begins a short series in which educators share those ones that work best in ...